Class consist of strengthening and endurance exercises using gentle stretches, light weights, hand balls and resistance bands. Helps keep your joints flexible, reduces stiffness, improves balance and helps you feel better overall. Class is held every Wednesday except on major holidays or if Boquet...
Events
Range of Motion - Au Sable Valley
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Class consist of strengthening and endurance exercises using gentle stretches, light weights, hand balls and resistance bands. Helps keep your joints flexible, reduces stiffness, improves balance and helps you feel better overall. Class is held every Wednesday except on major holidays or if AuSable...
Range of Motion - Ticonderoga
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Class consist of strengthening and endurance exercises using gentle stretches, light weights, hand balls and resistance bands. Helps keep your joints flexible, reduces stiffness, improves balance and helps you feel better overall. Free class geared towards individuals 60 years of age and older, Held...
NY Agritourism Course
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New Continuous Open Enrollment Agritourism Course Helps New York Farms Prepare for the 2027 Season Flexible online training provides practical tools, expert guidance, and peer networking for current agritourism operators and aspiring farm businesses looking to strengthen their operations. This...
A Matter of Balance
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This free, 8-week program helps participants to view falls as controllable, set goals for increasing activity, and learn how to make changes to reduce fall risks at home. There is also an exercise component to increase strength and balance. Classes will be held at the Elizabethtown Social Center on...
Agriculture & Adirondack Harvest Program Advisory Committee Meeting
The Agriculture Program Advisory Committee is a group of individuals from across Essex County and the North Country who are charged with guiding the work of our agricultural programming. They do not set CCE policy, but they do bring their experiences and insights to the meetings in order to help us...
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