Class consist of strengthening and endurance exercises using gentle stretches, light weights, hand balls and resistance bands. Helps keep your joints flexible, reduces stiffness, improves balance and helps you feel better overall. Class is held every Wednesday except on major holidays or if Boquet...
Events
Range of Motion - Au Sable Valley
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Class consist of strengthening and endurance exercises using gentle stretches, light weights, hand balls and resistance bands. Helps keep your joints flexible, reduces stiffness, improves balance and helps you feel better overall. Class is held every Wednesday except on major holidays or if AuSable...
Walk With Ease Ticonderoga
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Walk the LaChute River Walk Trail with CCE Senior Fitness! 6-week walking program that incorporates health education, stretching and strengthening exercises. Participants can walk at their own pace and to their desired distance. Please wear comfortable walking shoes and bring a water bottle. We will...
CCE Regular Board Meeting
Free and open to the public, the Cornell Cooperative Extension Association Board of Directors typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you plan to attend. Occasionally meetings are...
Walk With Ease Westport
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Walk with CCE Senior Fitness! 6-week walking program that incorporates health education, stretching and strengthening exercises. Participants can walk at their own pace and to their desired distance. Please wear comfortable walking shoes and bring a water bottle. Parking available in the middle of...
Adirondack Harvest Festival
The Harvest Festival was created in 2016 to celebrate local farms and food, support our local economy, and give community members experiences that help us all learn and grow together. It is a day designed to bring farms, local businesses, and the community together, giving regional farms an...
CCE Executive Committee Meeting
Free and open to the public, the Cornell Cooperative Extension Association Executive Committee typically meets on the third Monday of alternating months at 5:30 pm at the CCE building although schedules may vary. Please contact the office in advance if you wish to attend. Occasionally meetings are...
Agriculture & Adirondack Harvest Program Advisory Committee Meeting
The Agriculture Program Advisory Committee is a group of individuals from across Essex County and the North Country who are charged with guiding the work of our agricultural programming. They do not set CCE policy, but they do bring their experiences and insights to the meetings in order to help us...